Monday

WikiCell - Will It Sell?

WikiCells is a form of edible packaging that will attempt to eliminate society's wasteful addiction to packaging—millions of tons worth end up in landfills each year, according to the EPA. According to the new venture's website, the idea for WikiCells is rooted in the way nature has always delivered nutrients: in a digestible skin "held together by healthy ions like calcium." Apples, potatoes, tomatoes: they all have an edible exterior that protects the treat within. Even something that isn't exactly delicious—like a citrus peel—finds its way into the kitchen in the form of zest.
"This soft skin may be comprised primarily of small particles of chocolate, dried fruit, nuts, seeds, or many other natural substances with delicious taste and often useful nutrients," writes the WikiCells team. "Inside the skin may be liquid fruit juice, or thick pudding." So far Edwards and his collaborators—chief among them the industrial designer François Azambourg—have experimented with a gazpacho-stuffed tomato membrane, a wine-filled grape-like shell, and an orange juice-laden orb with a shell that tastes like, you guessed it, an orange. Possibilities like an edible milk bottle or yogurt container are not out of the question.
This summer WikiCells plans to market ice cream in an edible shell to a French audience—a high-tech version of something the Japanese have long enjoyed: ice cream-stuffed mochi.

Tuesday

A Delicious Spring Recipe

Strawberry Spinach Salad

2 tablespoons sesame seeds
1 tablespoon poppy seeds
1/2 cup white sugar

1/2 cup olive oil
1/4 cup distilled white vinegar
1/4 teaspoon paprika

1/4 teaspoon Worcestershire sauce
1 tablespoon minced onion

10 ounces fresh spinach - rinsed, dried and torn into bite-size pieces
1 quart strawberries - cleaned, hulled and sliced 1/4 cup almonds, blanched and slivered

Directions
1. In a medium bowl, whisk together the sesame seeds, poppy seeds, sugar, olive oil, vinegar, paprika, Worcestershire sauce and onion. Cover, and chill for one hour.
2. In a large bowl, combine the spinach, strawberries and almonds. Pour dressing over salad, and toss. Refrigerate 10 to 15 minutes before serving. Enjoy!

Thursday

Cold Winter Days Call for "Warm Your Belly" Recipes

As the weather grows colder and we remain indoors more often, having guests over for a special meal is a fun pasttime. For some unique ideas on what to prepare, what better recipes can there be but presidential recipes - Martha Washington's devil's food cake, Thomas Jefferson's beef stew or JFK's Boston clam chowder, to name a few. Go to: OurWhiteHouse.org/tasteofpast.html and NowPublic.com/style/eat-president-50-white-house-recipes-you-can-enjoy
Have fun - you'll be in good company!

Tuesday

Freshman 15 - It Really IS a Myth at UConn

Well, UConn students have taken the "Freshman 15" survey on our Facebook page and the consensus is...drum roll please...it really IS a myth!
Out of 69 students that responded, 14 said that yes, they did gain the Freshman 15, and 55 said that no, they did not gain the Freshman 15. Interesting, for sure.
So, how did that myth start? According to a study from Ohio State University, "The 'freshman 15' is a media myth." The authors of that study have written an article slated to appear in the December issue of the journal
Social Science Quarterly, noting that the first mention of the phenomenon in the popular press appeared in 1989 in an article in Seventeen Magazine. Maybe they should have called it the 'Freshmen 17.'

Wednesday

Study: 'Freshman 15' Weight Gain Is A Myth








A study was just published today on FoxNews.com about "Freshman 15 Weight Gain Is A Myth." After all these years, we just assumed gaining all that weight was inevitable. So, out of curiosity, Dining Services is posing the question to students on our Facebook page: Did you gain 15+ pounds when you were a freshman or not? We'll compile the results and see how UConn stacks up to the study. Photo from the nutritionpost.com

Thursday

Fall Weather is Coming and the Soup's On

Cooler weather is on it's way, any day now, and with it, the desire to enjoy a bowl of hot, delicious soup. While searching online for some quick, easy and delicious soup recipes, I came across this adorable story put to music by one of my all time favorite singers, singing about one of my all time favorite soups....enjoy! http://www.youtube.com/watch?v=sNBzJlpwChU&feature=player

Tuesday

GROUNDS FOR GARDEN ENVY

Want a Healthy, Happy Garden?
Add coffee grounds....and Dining Services will give them to you for free! (We have a few pounds here and there!!!)
Vist our UC Cafes and the Cafe in Union Street Market and ask for your free bag of grounds.
Why Coffee Grounds?
Coffee grounds are filled with nitrogen, magnesium, calicum, potassium and other trace minerals - great for growing green things.

There are several ways you can put coffee grounds to work in your garden:
Put coffee gounds in your compost bin.

Add grounds directly to the soil in your garden. You can scratch it into the top couple of inches of soil or just sprinkle it on top and leave alone.

Create a slug and snail barrier. Coffee grounds are both abrasive and acidic so a barrier of grounds placed near slug-prone plants may just save them from these garden pests.

Make coffee ground "tea." Add two cups of used coffee grounds to a five gallon bucket of water. Let the "tea" steep for a few hours or overnight. You can use this concoction as a liquid fertilizer for garden and container plants. It also makes a great foliar feed.

Add coffee grounds to your worm bin. Worms love coffee grounds! Add some to your worm bin every week or so. A cup or so of grounds per week for a small worm bin is perfect.

Remember, just visit our Cafe in Union Street Market or one of the UC Cafes that is open this summer and ask for your free bag of coffee grounds. Your worms will thank you.
Information from About.com